Maybe some of you are sick ranging from headache, abdominal pain, fever etc.
written in the book Gene Stone's The Secrets of People Who Never Get Sick, presents the results of his research on what causes one can be healthy. for example, there aresome surprising things unusual and maybe we can practice it.
1. Chewing raw garlic
what? chew raw garlic? But Gene Stone shows the results of research that garlic has astrong antimicrobial compounds, which can help you healthy. So that your breath does not smell of garlic, crushed garlic first, then swallow it all using a teaspoon.
2. Drinking hot water brewer's yeast
What's it like? Hmmmm ... maybe you can practice that has proven herbs to repel viraldiarrhea, influenza and respiratory infections.
3. Cold water bath
There are so many of us who consider "do not take a cold shower because it couldcatch a cold", but according to Gene Stone, research shows that a cold shower canincrease the number of white blood cells. and white blood cells function may help ward off disease from the body (antibody)
4. Just a hot drink
My experience at dinner with my father in restouran. My father ordered a drink of hot teaand warm of water, then I ordered a cold drink with ice. and apparently my immunedecline and my throat was hoarse, and my father still looks fit and still driving the car until the evening when returning home.
reference sandyraharjo.blogspot.com
